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Inversions

  • Park Slope 203 9th Street Brooklyn, NY, 11215 United States (map)

Learn to fly! Explore the world from upside down in this two-hour workshop with Anna. You will learn exercises, tools & modifications to bring you into proper alignment and build confidence for your inversions practice. Open to all levels, come prepared to develop and hone the key foundational elements for headstand, forearm stand and handstand. This workshop will be unheated.

Earlier Event: September 28
New Moon Sound Bath & Restorative Yoga
Later Event: October 25
Yoga Nidra