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Back to Basics: Alignment Workshop

Practicing yoga for a while but not so sure about certain poses? Join us for this two-hour workshop with Allegra where we will break down the seemingly basic shapes of Vinyasa yoga and polish our alignment. This is an opportunity to practice in an intimate setting led by a master badass babe who can address all of your questions about chaturanga, the warriors, and the like. Please note this workshop will not be heated.

Earlier Event: January 12
Inversions & Arm Balances
Later Event: April 7
Yoga for Runners