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The Wall

Explore poses using a prop that everyone has at home. Join Allegra, a functional movement specialist, as she leads you through a playful afternoon of yoga using the wall as your prop. She will demonstrate how making use of the wall can improve your strength, help you discover your body's proper alignment, and move you deeper into poses to build confidence in your daily practice. If you think you're nailing half moon, think again.

Note: this workshop will not be heated.

Earlier Event: May 12
Mother's Day Indulgence