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Sound Bath & Restorative Yoga Workshop

Join us for a meditative experience of sound healing and restorative yoga. Bree French will lead a sound bath using various tools, such as crystal bowls, to quiet the mind and put you into a state of deep rest. The sound bath is accompanied by a few gentle restorative yoga postures, in which you’ll be completely supported by props (blankets, bolsters, blocks, etc.) and held for long periods of time (5-15 min.) to promote relaxation.

Earlier Event: May 19
The Wall
Later Event: September 28
New Moon Sound Bath & Restorative Yoga