Learn the foundations of vinyasa yoga so you can flow with confidence.
Great for beginners or anyone looking to refresh their practice, Leah will guide you through 90 minutes of postures and cues using props and breathing exercises to deepen your understanding of vinyasa yoga.
This workshop will be gently heated.
Date: Saturday, December 9
Time: 2p - 3:30p
Location: Bowery
Price: $40
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Interested in teaching? Want to deepen your personal practice? Our upcoming 200-hour training might be for you.
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