Elise Fletcher

Elise offers a full spectrum from power vinyasa flows to restorative postures.

Pronouns: she/her

Sign: Libra

Class style: Elise's classes emphasize the interconnectedness of everything around and within. Expect music, sound, and breath to assist in deepening your practice physically in challenging-yet-thoughtful sequences while also tending to your nervous system. As a trauma-informed instructor, Elise holds space for all to explore what they need.

Tunes: Organic ambient, definitely some Above & Beyond, a vibe.

Fave-feel good icon: Spankie Jackzon from RuPaul's Drag Race Down Under (IYKYK)

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