Workshops

Date: Saturday, October 24
‍Time: 5:30 - 6:45pm
Location: Upper West Side
‍Teacher: Monica

Join us for a deeply restorative 60-minute experience designed to help you embrace the changing season and reconnect with a sense of ease and inner balance.

Date: Saturday, November 7
‍‍Time: 1:45pm - 3:45pm
Location: Upper West Side
‍Teacher: Taquice

Build stability, openness, and confidence as we spend 2 hours expanding through the front body and release the hips.

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‍Date: Saturday, November 7th
Time: 6:30 - 7:30pm
Location: Park Slope
‍Teacher: Natalie

Come rest, rejuvenate and explore the benefits of sound healing.

Date: Saturday, November 21
‍Time: 6:30 - 8:00pm
Location: Park Slope
‍Teacher: Bridget Sicard

Join us for a deeply restorative evening designed to help you unwind, reset, and step into warmer weather with clarity.