Date: Sunday, March 22
Time: 2:30 - 3:45pm
Location: Brooklyn Heights
Teacher: Liz Migliaccio
Learn to fly! Explore the world from upside down in this 75-minute workshop. You will learn exercises, tools & modifications to bring you into proper alignment and build confidence for your inversions practice. Open to all levels, come prepared to develop and hone the key foundational elements for headstand, forearm stand and handstand.
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