workshops

Yin & Essential Oils Workshop

Date: Saturday, May 3
Time: 5:30pm - 7:00pm
Location: Upper West Side
Teacher: Amy

Join Amy for this sensory 90-minute yin yoga experience featuring restorative yin yoga shapes supported by props and paired with the scents of seasonal essential oils. *This workshop will be gently heated*

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New Moon Sound Bath + Reiki

Date: Saturday, May 31
Time:
6:30p - 7:30pm
Location:
Park Slope
Teachers: Elise Fletcher & Tatiana Ingram

Indulge yourself and explore the benefits of Sound & Reiki healing with Elise Fletcher & Tatiana Ingram.

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Solstice Nidra + Restore Workshop

Date: Saturday, June 14
Time: 6:30 - 8:00pm
Location: Park Slope
Instructor: Stephanie

Join us for an evening of deep rejuvenation, self love, personal exploration, and collective connection, as we celebrate the Summer Solstice.

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