workshops

Active Breathwork Workshop

Date: Saturday, April 26
Time:
6:30 - 7:45pm
Location: 
Park Slope
Teacher: Leah Cravenho

Active Breathwork is a repetitive, rhythmic, three-part breath pattern that controls breaths through the mouth. The continuous breath allows for the body to safely activate the sympathetic nervous system to energetically shift and uncover what may need to be moved and released.

learn more

Yin & Essential Oils Workshop

Date: Saturday, May 3
Time: 5:30pm - 7:00pm
Location: Upper West Side
Teacher: Amy

Join Amy for this sensory 90-minute yin yoga experience featuring restorative yin yoga shapes supported by props and paired with the scents of seasonal essential oils. *This workshop will be gently heated*

learn more

New Moon Sound Bath + Reiki

Date: Saturday, May 31
Time:
6:30p - 7:30pm
Location:
Park Slope
Teachers: Elise Fletcher & Tatiana Ingram

Indulge yourself and explore the benefits of Sound & Reiki healing with Elise Fletcher & Tatiana Ingram.

learn more
Sign up with your email address to receive all the hottest news and updates
Subscription confirmed!
Oops! Something went wrong while submitting the form. Try sending an e-mail to info@heatwise-studio.com