Yin yoga is a passive practice that puts pressure on the connective tissue, that can provide deep release of the muscles along with providing increased flexibility and mobility. While holding postures, you’ll receive the sound of various crystal alchemy singing bowls, chimes and other instruments, inviting you to turn inwards and receive. No standing involved and always an option to make postures feel softer on the body.
Date: Saturday, July 19th
Time: 7:00 - 8:15pm
Location: Brooklyn Heights
Teacher: Elise Fletcher
Price: $55
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