Pronouns: She/her
Sign: Pisces
Class Style: Najal's classes blend dynamic vinyasa, strength, and mindful transitions, with an emphasis on presence and mind-body connection. Through intentional movement and connection to the breath, students are encouraged to explore challenges, build resilience in body and mind, and find balance on and off their mats.
Tunes: Mostly R&B, soulful, rhythm-heavy sounds, and energizing instrumentals. Think Sade, Raveena, and a mix of groovy, atmospheric tracks that build with the energy of class.
Fave Feel-Good Icon: Sharon Salzberg