Explore the world from upside down in this 90 minute workshop. You will learn exercises, tools & modifications to bring you into proper alignment and build confidence for your inversions practice. Open to all levels, come prepared to develop and hone the key foundational elements for headstand, forearm stand and handstand. This workshop will be unheated.
Date: Saturday, December 9
Time: 2:15p - 3:45p
Location: Brooklyn Heights
Price: $40
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Interested in teaching? Want to deepen your personal practice? Our upcoming 200-hour training might be for you.
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