Honor the longest day of the year and turning of the season with a powerful and meditative journey through 108 Sun Salutations.
This physical feat is a yogic tradition spanning thousands of years. 108 Sun Salutations is a spiritual ritual of transition — a moving meditation practiced to make note of change, light, endurance, surrender, and renewal. Students are encouraged to move at their own pace, take breaks when needed, and modify throughout. All levels are welcome.
This class will not be heated.
Date: Sunday, June 21
Time: 1:00 - 2:30pm
Location: Park Slope
Teacher: Jemma
Price: $40