Date: Saturday, May 4
Time: 5:30p - 6:45p
Location: Upper West Side
Teacher: Dana Miller
Learn the foundations of vinyasa yoga so you can flow with confidence and more joy. Great for beginners or anyone looking to refresh their practice, Dana will guide you through 75 minutes of postures and cues using props and breathing exercises to deepen your understanding of vinyasa yoga.
Date: Saturday, May 18
Time: 6:30p - 7:30p
Location: Park Slope
Teacher: Elise Fletcher & Tatiana Ingram
Come and explore the benefits of Sound & Reiki healing with Elise Fletcher & Tatiana Ingram.
Date: Saturday, June 22
Time: 7p - 8:30p
Location: Park Slope
Teacher: Sarah Carvalho
This 90-minute workshop will focus on connecting the mind and body with the full moon energy. Reflection, gratitude, cleansing, and celebration are the main elements of the full moon.
.webp)
