We honor the change of seasons with 108 Sun Salutations.
This physical feat is a yogic ritual and spiritual tradition spanning thousands of years. Join us in this moving meditation practice to make note of change, inner reflection, endurance, surrender, and renewal.Students are encouraged to move at their own pace, take breaks when needed, and modify throughout. All levels are welcome.
This workshop will not be heated.
Date: Tuesday, September 22
Time: 5:30 - 7:00pm
Location: Park Slope
Teacher: Jemma
Price: $45