Come and explore the benefits of sound healing. Treat yourself to a deeply restorative experience that calms the nervous system and activates true rest-and-digest. We’ll settle into supported restorative postures while the immersive vibrations of crystal singing bowls melt away stress. Leave the mat feeling grounded and nourished from the inside out.
This workshop will not be heated.
Date: Saturday, November 7th
Time: 6:30 - 7:30pm
Location: Park Slope
Teacher: Natalie
Price: $55